It is generally assumed that a dedicated heart rate monitor sensor is required to measure heart rate on wearables and smartphones. However, that’s not completely true and most modern-day smartphones can be used to precisely measure pulse rate.
A few months ago, Xiaomi introduced its Mi Health app that was initially limited in terms of features. Earlier the fitness-oriented application was only able to track the number of steps walked, sleep timings, and other basic things. That said, with the latest update you can now measure heart-rate using the Mi Health app on Xiaomi smartphones.
In this article, we have shared a detailed guide on how to use this nifty feature of Xiaomi’s fitness app. Moreover, we have also shared details about another great application that offers similar functionality and can be installed on any Android smartphone out there.
Measure Heart-Rate Using Xiaomi’s Mi Health App
As mentioned earlier, the new heart rate monitoring feature relies on your smartphone’s camera to instantly measure your heart rate. Once you place your fingertip on the camera sensor, the Mi Heath App tracks color changes on the fingertip, and since these changes are linked to your pulse you get your heart rate measurements.
Before following the steps ensure that you have the latest version of the Mi Health app installed on your smartphone. After updating open the application and locate the new heart rate section. The app will now ask you to completely block the camera and flash of your smartphone with a finger. Lastly, tap the start experiencing button. In order to get accurate results do not move your finger until the progress bar reaches 100%.
Once the aforementioned step is completed the fitness app will ask you to choose between General status, Resting-state, and After exercise states. Finally, your detailed report will now pop-up and all of your measurements will be saved automatically.
Measure Heart Rate On Any Android Smartphone Or Tablet
The concept of measuring heart-rate using the camera sensor on smartphones has been in existence for quite some time now. Consequently, over the years many great Android apps have been developed that offer accurate heart rate measurements. Well, Instant Heart Rate: HR Monitor & Pulse Checker is one of the best out there.
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